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Meditation Motivation

From: $60.00

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☆ greater continuity of peace
☆ creativity
☆ increased motivation to meditate

Description

By combining ancient practices, now backed by science, you will be able to consciously diminish or dissolve common anxieties. You will develop a comforting sense of self sovereignty, by understanding the energy systems of the body, and managing that energy. When regularly practiced, a feeling of flow increases and greater efficiency in accomplishing desired goals. Creativity and solutions arise as the meditator listens to and more keenly hears the beautiful, soulful intuition.

Objectives

☆ simple techniques for deep physical ease
☆ identify and manage emotions
☆ anatomy of the energy spine and brain
☆ science of breath for energy management
☆ develop a passion for daily meditation



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